Tag: charity

You’ll never leave…a Royston Vasey pilgrimage

There it was again. That familiar feeling. As I put my face on for the day, I felt the wave of nausea which has become so familiar to me over the years. I call it my ‘anxiety belly’, and as I sat at my dressing table readying myself for the day, it washed over me

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Stop it and tidy up

  I’m not sure whether it’s because I’m getting older, but lately I’ve found myself with an insatiable desire to get my shit together. There was a time when the mere idea of having a ‘routine’ on the weekend bored me to tears. What’s the use in having a routine when you could be hit

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Stress ‘ed: A nod to National Stress Awareness Day

  I know I’m a little late to the party on this as National Stress Awareness Day was on Wednesday (7th November), but I couldn’t let the week go by without acknowledging it…     Sound familiar? We’re living in an ‘always on’ culture. Where smartphones have made it impossible to switch off and answering

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