Tag: anxiety

The New Year fallacy AKA why I never make resolutions…

It’s the eve of a new decade and I’m entering it as I intend to live it; sat on my arse in my pyjamas binge-watching a new Netflix series. I am partly joking of course. I’ll probably get dressed at some point in 2020, for work at least. As I took down our Christmas tree

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Stress ‘ed: A nod to National Stress Awareness Day

  I know I’m a little late to the party on this as National Stress Awareness Day was on Wednesday (7th November), but I couldn’t let the week go by without acknowledging it…     Sound familiar? We’re living in an ‘always on’ culture. Where smartphones have made it impossible to switch off and answering

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